Life Balance Therapy
So what is Life-Balance? Imagine you drew a picture of a pie and labeled each section with the major activities that make up your life. For example: one might be labeled, Work, one might be Relaxation, one, Spirituality, one Exercise etc. - the labels on the slices would depend on your own personal life-style. Try it. Most of us are appalled at the lack of balance in our lives. Often our pie doesn't reflect our priorities at all.
Naturally, most of us have to work for a living and maybe that slice of the pie will always remain somewhat dominant, but many of us are constantly engaged in the endeavor of balancing out the remaining pieces. At times, Life-Balance work might even include a career change.
Life can get away from you. Things feel out of control and you can wake up asking yourself, "How did I get here?" If you are serious about finding balance in your life, so that it more nearly embodies your true desires, therapy can be the beginning of a solution for you. Call and make an appointment to start some "Life-Balance Therapy". Couples may even work on this kind of therapy together.