A note from Janine Rossol, Nutritional Counselor and Group Leader...
Are you a woman who is ready to live a healthier life, but might need a little help in doing so? What is unique about this Nutritional Support Group is that the focus will be taken off the concept of dieting and women will, instead, learn how to incorporate healthy, practical habits into their everyday lifestyle. This will provide for greater self-reliance, balance, and guilt-free eating. Joining the support group will give you an opportunity to not only create healthier habits and deepen your motivation, but also be supported by other women who share similar goals and challenges!
About the group:
Nutritional Counselor Janine Rossol has teamed up with the Life Guidance Center of Charleston to offer a unique support group specifically designed for women looking for new paths to better health that move beyond the failed diets of the past.
By joining this group, you will learn:
- To gain self-reliance regarding your food choices...
- Balancing health goals despite a hectic schedule...
- Specific nutritional needs of the female body...
- How reducing stress can increase your metabolism...
- To accept and rejoice in your own body type... And more!
Whether you are looking to lose weight, live longer or simply gain more energy to get through your day, then we invite you to consider joining us.
For more information, simply call the Center at (843) 735-5900, or use the form.
You deserve to live healthier and the Life Guidance Center can help!